Instant Relief
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Instant Relief
| Author | : Peggy W. Brill |
| Publisher | : Bantam |
| Total Pages | : 242 |
| Release | : 2007-12-01 |
| Genre | : Health & Fitness |
| ISBN | : 0553585479 |
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A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle.
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