The Complete Book of Running

The Complete Book of Running
Author: James F. Fixx
Publisher: Random House (NY)
Total Pages: 338
Release: 1977
Genre: Medical
ISBN: 9780394411590


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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.


The Complete Book of Running
Language: en
Pages: 338
Authors: James F. Fixx
Categories: Medical
Type: BOOK - Published: 1977 - Publisher: Random House (NY)

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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being
Runner's World Complete Book of Women's Running
Language: en
Pages: 338
Authors: Dagny Scott Barrios
Categories: Sports & Recreation
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale

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An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
The Incomplete Book of Running
Language: en
Pages: 224
Authors: Peter Sagal
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-10 - Publisher: Simon & Schuster

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Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running wi
Running the Books
Language: en
Pages: 418
Authors: Avi Steinberg
Categories: Biography & Autobiography
Type: BOOK - Published: 2011-10-04 - Publisher: Anchor

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Avi Steinberg is stumped. After defecting from yeshiva to attend Harvard, he has nothing but a senior thesis on Bugs Bunny to show for himself. While his friend
Running in the Midpack
Language: en
Pages: 225
Authors: Martin Yelling
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing

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'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple abou