Improving Sports Performance In Middle And Long Distance Running
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Improving Sports Performance in Middle and Long-Distance Running
| Author | : Joanne Fallowfield |
| Publisher | : John Wiley & Sons |
| Total Pages | : 252 |
| Release | : 1999-10-25 |
| Genre | : Health & Fitness |
| ISBN | : |
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This text addresses the physiological demands of middle and long-distance running, and presents the reader with research on running physiology. It explores the limitations to running performance and the methods used to monitor it.
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Language: en
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Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience
