Idiots Guides Yoga
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The Complete Idiot's Guide to Power Yoga
Author | : Geo Takoma |
Publisher | : Penguin |
Total Pages | : 438 |
Release | : 1999 |
Genre | : Health & Fitness |
ISBN | : 9780028631882 |
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Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements
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