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Can you say that you love your diet? And do you believe it's possible to create your own diet that is customized for you and your needs-for the rest of your life? Debut author, Nicole Perry, takes her readers on an incredibly thought-provoking journey after discovering some health challenges of her own through her simple journeling process. She had to heal her own body from the inside out and in her debut book, I Am On A Love Diet, Nicole reveals how she was able to organically shift her mindset and create a sustainable diet she could easily live with-simply by feeding herself more love.
Can you say that you love your diet? And do you believe it's possible to create your own diet that is customized for you and your needs-for the rest of your lif
All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country
May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to ear
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not in
the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a