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This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death, and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their human life, how to find the source of happiness, and the actual methods to solve our daily problems.
This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life
With a deluge of electronic conveniences and cable channels well into the hundreds, it's no wonder that many people aren't sitting down with a good old-fashione
"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to m
Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote
New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions t
