How To Train For And Run Your Best Marathon
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How to Train For and Run Your Best Marathon
| Author | : Gordon Bloch |
| Publisher | : Simon and Schuster |
| Total Pages | : 393 |
| Release | : 1993-08-05 |
| Genre | : Sports & Recreation |
| ISBN | : 1439124027 |
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A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
How to Train For and Run Your Best Marathon Related Books
Language: en
Pages: 393
Pages: 393
Type: BOOK - Published: 1993-08-05 - Publisher: Simon and Schuster
A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gea
Language: en
Pages: 287
Pages: 287
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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Language: en
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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
