High Performance Middle Distance Running
Download and Read High Performance Middle Distance Running full books in PDF, ePUB, and Kindle. Read online free High Performance Middle Distance Running ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
High Performance Long-Distance Running
| Author | : David Sunderland |
| Publisher | : Crowood Press (UK) |
| Total Pages | : 160 |
| Release | : 2011 |
| Genre | : Sports & Recreation |
| ISBN | : 9781847972453 |
Download High Performance Long-Distance Running Book in PDF, Epub and Kindle
"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of the complete performance.
