The Big Book of Health and Fitness

The Big Book of Health and Fitness
Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
Total Pages: 545
Release: 2012-01-04
Genre: Health & Fitness
ISBN: 1616083794


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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...


The Big Book of Health and Fitness
Language: en
Pages: 545
Authors: Philip Maffetone
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Fit2Fat2Fit
Language: en
Pages: 183
Authors: Drew Manning
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-12 - Publisher: Harper Collins

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Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to
Fatness to Fitness
Language: en
Pages: 0
Authors: Joey Atlas
Categories: Low-calorie diet
Type: BOOK - Published: 2008 - Publisher:

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Health Books From Fat To Fit
Language: en
Pages:
Authors: Dr. D. R. Gala
Categories:
Type: BOOK - Published: - Publisher:

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Fit for Life
Language: en
Pages: 270
Authors: Harvey Diamond
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-09 - Publisher: Grand Central Publishing

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Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that