Healing Tonics
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Healing Tonics
Author | : Adriana Ayales |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Cooking |
ISBN | : 9781454918868 |
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Be your own kitchen doctor! Adriana Ayales runs one of Brooklyn's most popular juice bars--and she's also deeply knowledgeable about the rainforest's fruits, botanicals, and other exotic ingredients. With this guide, Ayales passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking, and explores the role of superfoods and superherbs. Her juice and smoothie recipes, all with powerful add-in elixirs, embody ancient ways and wisdom.
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