Body Belief

Body Belief
Author: Aimee E. Raupp, MS, LAC
Publisher: Hay House, Inc
Total Pages: 249
Release: 2019-04-02
Genre: Health & Fitness
ISBN: 1401953913


Download Body Belief Book in PDF, Epub and Kindle

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.


Body Belief
Language: en
Pages: 249
Authors: Aimee E. Raupp, MS, LAC
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-02 - Publisher: Hay House, Inc

GET EBOOK

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and
Healing Autoimmune Disease
Language: en
Pages: 0
Authors: Sandra Cabot,
Categories: Health & Fitness
Type: BOOK - Published: 2015-10 - Publisher:

GET EBOOK

Autoimmune disease affects approximately one in 20 people and is one of the most significant health problems in the USA. There are more than 80 different autoim
The Paleo Approach
Language: en
Pages: 415
Authors: Sarah Ballantyne
Categories: Cooking
Type: BOOK - Published: 2014-01-28 - Publisher: Victory Belt Publishing

GET EBOOK

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do
The Immune System Recovery Plan
Language: en
Pages: 464
Authors: Susan Blum
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-02 - Publisher: Simon and Schuster

GET EBOOK

The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Heali
The Bible Cure for Allergies
Language: en
Pages: 97
Authors: Don Colbert
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Charisma Media

GET EBOOK

Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicin