Hatha Yoga Asanas
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Hatha Yoga Asanas
| Author | : Daniel DiTuro |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 171 |
| Release | : 2012-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781450414852 |
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Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
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Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the followin
