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Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a he
Robin's New Year's resolution to change her eating habits is as unusual as she is. Unlike millions of other women, she isn't tempted by chocolate or junk food.
So long as you have food in your mouth, you have solved all questions for the time being. So begins Good Enough to Eat?, which challenges Kafka’s culinary sen
Once there was a poor girl who had no mama and no papa and nothing at all, not even a name. But then one day an Ogre comes knocking at the town’s gate, threat
This cookbook enables us to recreate cooking that conjures up the taste of home from Baltimore to Brussels. You'll find recipes for breakfast, lunch, dinner, co
