Going Keto
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Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2020-09 - Publisher: Australian Women's Weekly
Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be sa
Language: en
Pages: 376
Pages: 376
Type: BOOK - Published: 2019-06-28 - Publisher: John Wiley & Sons
Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
Language: en
Pages: 253
Pages: 253
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.
The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Language: en
Pages: 330
Pages: 330
Type: BOOK - Published: 2015-01-06 - Publisher: Ulysses Press
THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to ch
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2024-01-02 - Publisher: Ballantine Books
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the US