Get it Done: Surprising Lessons from the Science of Motivation

Get it Done: Surprising Lessons from the Science of Motivation
Author: Ayelet Fishbach
Publisher: Macmillan
Total Pages: 318
Release: 2022-01-11
Genre: Psychology
ISBN: 1760989924


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‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of? In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more. With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.


Get it Done: Surprising Lessons from the Science of Motivation
Language: en
Pages: 318
Authors: Ayelet Fishbach
Categories: Psychology
Type: BOOK - Published: 2022-01-11 - Publisher: Macmillan

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‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol
Getting Things Done
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The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the per
Get It Done
Language: en
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Categories: Business & Economics
Type: BOOK - Published: 2014 - Publisher: New World Library

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""Helps creative people make progress toward their goals with 15-minute exercises. Addresses procrastination, lack of focus, and time-wasting habits, as well as
The Anti-Planner
Language: en
Pages: 0
Authors: Dani Donovan
Categories:
Type: BOOK - Published: 2022-12-15 - Publisher: Anti-Boring Books

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The Anti-Planner is an activity book specifically designed to help procrastinators:Try unique, entertaining ways of completing tasks...Untangle emotions that ma
Get It Done When You're Depressed
Language: en
Pages: 240
Authors: John Preston, Psy.D., ABPP.
Categories: Self-Help
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Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Beca