From Mindfulness to Heartfulness

From Mindfulness to Heartfulness
Author: Stephen Murphy-Shigematsu
Publisher: Berrett-Koehler Publishers
Total Pages: 254
Release: 2018-02-09
Genre: Business & Economics
ISBN: 1523094567
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Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --


From Mindfulness to Heartfulness
Language: en
Pages: 235

From Mindfulness to Heartfulness

Authors: Stephen Murphy-Shigematsu
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-02-09 - Publisher: Berrett-Koehler Publishers

GET EBOOK

“A rare gem . . . filled with valuable and authentic teachings about practical and spiritual paths toward balance and understanding.” —Richard Katz, PhD,
From Mindfulness to Heartfulness
Language: en
Pages: 309

From Mindfulness to Heartfulness

Authors: Dr. Alane Daugherty
Categories: Self-Help
Type: BOOK - Published: 2014-09-19 - Publisher: Balboa Press

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Most of us live our lives worn out with stress, anxiety, and emotional chaos. Moreover, the law of adaptations shows us that the more we experience any internal
From Mindfulness to Heartfulness
Language: en
Pages: 254

From Mindfulness to Heartfulness

Authors: Stephen Murphy-Shigematsu
Categories: Business & Economics
Type: BOOK - Published: 2018-02-09 - Publisher: Berrett-Koehler Publishers

GET EBOOK

Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight h
The Heartfulness Way
Language: en
Pages: 232

The Heartfulness Way

Authors: Kamlesh D. Patel
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-06-01 - Publisher: New Harbinger Publications

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“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulne
From Mindfulness to Heartfulness
Language: en
Pages: 309

From Mindfulness to Heartfulness

Authors: Dr. Alane Daugherty
Categories: Self-Help
Type: BOOK - Published: 2014-09-19 - Publisher: Archway Publishing

GET EBOOK

Most of us live our lives worn out with stress, anxiety, and emotional chaos. Moreover, the law of adaptations shows us that the more we experience any internal