Flow In Sports
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Flow in Sports
| Author | : Susan A. Jackson |
| Publisher | : Human Kinetics |
| Total Pages | : 196 |
| Release | : 1999 |
| Genre | : Education |
| ISBN | : 9780880118767 |
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With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Flow in Sports Related Books
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 1999 - Publisher: Human Kinetics
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The path of mental mastery is difficult and mysterious, which is why few finish the journey. Mind without Mind is about unlocking your greatest asset - your min
