Five Good Minutes In The Evening
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Five Good Minutes in the Evening
Author | : Jeffrey Brantley |
Publisher | : New Harbinger Publications |
Total Pages | : 259 |
Release | : 2006 |
Genre | : Body, Mind & Spirit |
ISBN | : 1572244550 |
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This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.
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