Fit Soul, Fit Body
Language: en
Pages: 257

Fit Soul, Fit Body

Authors: Mark Allen
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: BenBella Books

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From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health ma
Fit Soul
Language: en
Pages:

Fit Soul

Authors: Ben Greenfield
Categories:
Type: BOOK - Published: 2020-12-20 - Publisher:

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Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're sti
Body and Soul
Language: en
Pages: 249

Body and Soul

Authors: Bethany Hamilton
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2014-05-06 - Publisher: Zondervan

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Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challeng
Get-Fit Guy's Guide to Achieving Your Ideal Body
Language: en
Pages: 257

Get-Fit Guy's Guide to Achieving Your Ideal Body

Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Macmillan

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Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.
Chicken Soup for the Soul: Say Hello to a Better Body!
Language: en
Pages: 191

Chicken Soup for the Soul: Say Hello to a Better Body!

Authors: Dr. Suzanne Koven
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-22 - Publisher: Simon and Schuster

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weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support read