Fit Kids For Life
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Fit Kids for Life
Author | : Jose Antonio |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 156 |
Release | : 2004 |
Genre | : Family & Relationships |
ISBN | : 9781591200994 |
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This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
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Parents, do you want to help your children lead active, healthy lives? Do you want to learn more about nutrition? This guide will help you. As the most importan