Feel-Good Gardening

Feel-Good Gardening
Author: Claire Stares
Publisher: Vie
Total Pages: 210
Release: 2023-09-14
Genre: Gardening
ISBN: 1837992452


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Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.


Feel-Good Gardening
Language: en
Pages: 210
Authors: Claire Stares
Categories: Gardening
Type: BOOK - Published: 2023-09-14 - Publisher: Vie

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Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help
Feel Good Gardening
Language: en
Pages: 0
Authors: Kay Maguire
Categories:
Type: BOOK - Published: 2023-03-02 - Publisher:

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Getting your hands into soil can make you think more clearly and feel happier. Enjoy simple, mindful activities and everyday moments, from sowing your veg patch
Digging and Delighted
Language: en
Pages: 124
Authors: Carol J. Michel
Categories: Gardening
Type: BOOK - Published: 2021-07-19 - Publisher: Gardenangelist Garden Communications

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Finally! A gardening book with answers to all the questions asked by anyone who has ever felt lost in a garden center or wondered how to become a gardener. I wr
Why Don't I Feel Good Enough?
Language: en
Pages: 250
Authors: Helen Dent
Categories: Psychology
Type: BOOK - Published: 2018-12-18 - Publisher: Routledge

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Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how ps
RHS Gardening for Mindfulness
Language: en
Pages: 224
Authors: Holly Farrell
Categories: Gardening
Type: BOOK - Published: 2017-03-16 - Publisher: Mitchell Beazley

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Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both