Facilitated Stretching
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Facilitated Stretching
| Author | : Robert E. McAtee |
| Publisher | : Human Kinetics |
| Total Pages | : 210 |
| Release | : 2007 |
| Genre | : Athletes |
| ISBN | : 9780736062480 |
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"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, then stretching it again to a new range of motion." "Whether you're a fitness professional, therapist, coach, athlete, or student, Facilitated Stretching, Third Edition, will help you assess current muscle function, improve range of motion, increase strength, reduce overuse injuries, and enhance performance."--BOOK JACKET.
Facilitated Stretching Related Books
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Language: en
Pages:
Pages:
Type: BOOK - Published: 2013 - Publisher:
This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that inv
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 1993 - Publisher:
For years, PNF (proprioceptive neuromuscular facilitation) stretching has been used in therapeutic settings. Now with "Facilitated Stretching" readers can learn
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-14 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition With Online Video, remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an e
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-18 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment
