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Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.
Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every
A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people s
This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes fo
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, i
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect bod