Escape the Diet Trap

Escape the Diet Trap
Author: Dr. John Briffa
Publisher: HarperCollins UK
Total Pages: 288
Release: 2012-01-05
Genre: Health & Fitness
ISBN: 0007447779


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‘No need to count calories, go hungry or diet ever again’ The Times


Escape the Diet Trap
Language: en
Pages: 288
Authors: Dr. John Briffa
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-05 - Publisher: HarperCollins UK

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‘No need to count calories, go hungry or diet ever again’ The Times
Escape the Diet Trap
Language: en
Pages: 0
Authors: John Briffa
Categories: Weight loss
Type: BOOK - Published: 2013 - Publisher: Fourth Estate

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The Problem: despite a wealth of nutrition advice, rates of obesity continue to rise. While specific diets vary in approach, the advice is generally underpinned
Decolonizing Wellness
Language: en
Pages: 177
Authors: Dalia Kinsey
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-08 - Publisher: BenBella Books

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2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION "The author offers an empowering perspective for people whose identities are often marginali
The Diet Trap
Language: en
Pages: 444
Authors: Pamela M. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Regnery Publishing

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"The Diet Trap" examines the dilemmas, deceptions, and dangers of today's popular diets and then offers a healthy, alternative six-week plan for losing weight a
The Diet Trap Solution
Language: en
Pages: 320
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc

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Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book