Eat Well Live Longer

Eat Well Live Longer
Author: Michael Van Straten
Publisher: Quadrille Publishing
Total Pages: 240
Release: 2009
Genre: Cooking (Natural foods)
ISBN: 9781844007059


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Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows the top ten foods for each stage of life and explains how eating the right foods can help you combat the different problems of each age.


Eat Well Live Longer
Language: en
Pages: 240
Authors: Michael Van Straten
Categories: Cooking (Natural foods)
Type: BOOK - Published: 2009 - Publisher: Quadrille Publishing

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Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows
Eat Better, Live Longer
Language: en
Pages: 0
Authors: Sarah Brewer
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-01 - Publisher: Penguin

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Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you l
Eat Right, Live Longer
Language: en
Pages: 0
Authors: Neal D. Barnard
Categories: Longevity
Type: BOOK - Published: 1995 - Publisher: Harmony

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An eight-step program combines vegetarian recipes with lifestyle suggestions that reverse the aging process, reduce stress, and promote overall body health and
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Eat Rich, Live Long
Language: en
Pages: 541
Authors: Ivor Cummins
Categories: Cooking
Type: BOOK - Published: 2018-02-27 - Publisher: Victory Belt Publishing

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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live