Eat Smart Live Long
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What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic illne
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The
Language: en
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Type: BOOK - Published: 2024-10-19 - Publisher: Ramón Tenreiro
Welcome to Eat Smart, Live Strong: Your Guide to Lifelong Health and Wellness, a guide designed to help you take control of your health through conscious, healt
Language: en
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Language: en
Pages: 260
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Type: BOOK - Published: 2001-07-06 - Publisher: Rodale
An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when-