Dr Shapiros Picture Perfect Weight Loss Shoppers Guide
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Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide
| Author | : Howard M. Shapiro |
| Publisher | : Rodale |
| Total Pages | : 158 |
| Release | : 2001-05-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781579544164 |
Download Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide Book in PDF, Epub and Kindle
Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes helpful charts, brand-name recommendations, and informative sidebars.
Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide Related Books
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2001-05-04 - Publisher: Rodale
Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes he
Language: en
Pages: 356
Pages: 356
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"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'" --Lt. Larry Quinn, Jr., New York Fire Department Dr. Shapiro was
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2003-01-04 - Publisher: Rodale Books
Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-05-01 - Publisher: Harlequin
Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating
Language: en
Pages: 95
Pages: 95
Type: BOOK - Published: 2001-01 - Publisher: Running Press Miniature Editions
This pocket-sized edition is a quick reference to the bestselling book, with lots of food demos and facts to clearly illustrate the best ways to save calories.
