Dr. Nicholas Romanov's Training Essays Volume I

Dr. Nicholas Romanov's Training Essays Volume I
Author: Nicholas S. Romanov
Publisher: Pose Tech Corp.
Total Pages: 138
Release: 2006
Genre: Biomechanics
ISBN: 0972553789


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Dr. Nicholas Romanov's Training Essays Volume I
Language: en
Pages: 138
Authors: Nicholas S. Romanov
Categories: Biomechanics
Type: BOOK - Published: 2006 - Publisher: Pose Tech Corp.

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Dr. Nicholas Romanov's Pose Method of Running
Language: en
Pages: 358
Authors: Nicholas S. Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.

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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The
The Pose Method of Triathlon Techniques
Language: en
Pages: 372
Authors: Nicholas Romanov
Categories: Triathlon
Type: BOOK - Published: 2008 - Publisher: Pose Tech Corp.

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This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathl
Master the Art of Running
Language: en
Pages: 256
Authors: Malcolm Balk
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown

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Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
The Running Revolution
Language: en
Pages: 242
Authors: Nicholas Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Penguin

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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and fart