Dr Libbys The Calorie Fallacy
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How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old ph
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Do you often feel overwhelmed? Never feel like there are enough hours in the day? Have a to-do list that is never, ever all crossed off? Then you may be experie
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Simple, effective strategies to end exhaustion and boost energy With our modern lifestyles, we have come to believe that being exhausted is a normal state of be
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'Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.' Dr Libby Wea
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An exploration of the fast food industry in the United States, from its roots to its long-term consequences.