Discovering the Body's Wisdom

Discovering the Body's Wisdom
Author: Mirka Knaster
Publisher: Bantam
Total Pages: 433
Release: 1996
Genre: Medical
ISBN: 0553373277


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An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five different treatment approaches--from massage and yoga to Rolfing and reflexology. Original.


Discovering the Body's Wisdom
Language: en
Pages: 433
Authors: Mirka Knaster
Categories: Medical
Type: BOOK - Published: 1996 - Publisher: Bantam

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An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five diff
Discovering the Body's Wisdom
Language: en
Pages: 407
Authors: Mirka Knaster
Categories: Health & Fitness
Type: BOOK - Published: 1996-06-01 - Publisher: Turtleback Books

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The first authoritative guide to one of the fastest-growing areas of holistic health, Discovering the Body's Wisdom helps the reader get the most from more than
Body Wisdom
Language: en
Pages: 225
Authors: Sharon Giammatteo
Categories: Medical
Type: BOOK - Published: 2002-08-09 - Publisher: North Atlantic Books

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Sharon Giammatteo teaches readers a self-healing method that can return life to areas deadened by shock or trauma. The technique is based on the Neurofascial Pr
Discovering the Word of Wisdom
Language: en
Pages: 238
Authors: Jane Birch
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-26 - Publisher: Fresh Awakenings

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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our
Full Body Presence
Language: en
Pages: 218
Authors: Suzanne Scurlock-Durana
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: New World Library

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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to