Discover Zen
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Discover Zen
Author | : David Fontana |
Publisher | : Chronicle Books |
Total Pages | : 170 |
Release | : 2001-03 |
Genre | : Philosophy |
ISBN | : 9780811831963 |
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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.