Whole Detox

Whole Detox
Author: Deanna Minich
Publisher: HarperCollins
Total Pages: 298
Release: 2016-03-08
Genre: Health & Fitness
ISBN: 0062426818


Download Whole Detox Book in PDF, Epub and Kindle

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.


Whole Detox
Language: en
Pages: 298
Authors: Deanna Minich
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-08 - Publisher: HarperCollins

GET EBOOK

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, an
Detox
Language: en
Pages: 104
Authors: Sara Rose
Categories: Detoxification (Health)
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

Detox is the process of ridding yourself of harmful toxins through diet and therapies for the mind, body and spirit it si a completely natural process, practice
Angel Detox
Language: en
Pages: 289
Authors: Doreen Virtue
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-06 - Publisher: Hay House, Inc

GET EBOOK

Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, an
The Detox Prescription
Language: en
Pages: 370
Authors: Woodson Merrell
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale Books

GET EBOOK

The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poison
The 21-Day Sugar Detox
Language: en
Pages: 442
Authors: Diane Sanfilippo
Categories: Cooking
Type: BOOK - Published: 2013-10-29 - Publisher: Victory Belt Publishing

GET EBOOK

SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Le