Delavier's Anatomy for Bigger, Stronger Arms

Delavier's Anatomy for Bigger, Stronger Arms
Author: Frederic Delavier
Publisher: Anatomy
Total Pages: 173
Release: 2011
Genre: Health & Fitness
ISBN: 9781450440219


Download Delavier's Anatomy for Bigger, Stronger Arms Book in PDF, Epub and Kindle

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.


Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 173
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

GET EBOOK

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with
Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 173
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

GET EBOOK

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

GET EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

GET EBOOK

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
Stronger Arms & Upper Body
Language: en
Pages: 246
Authors: Joe Wuebben
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

GET EBOOK

Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to write the definitive r