Dancing Mindfulness
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Dancing Mindfulness
| Author | : Jamie Marich, PhD, LPCC-S |
| Publisher | : SkyLight Paths Publishing |
| Total Pages | : 224 |
| Release | : 2015-10-28 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1594736014 |
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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
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