Contemplation
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The Art of Contemplation
| Author | : Richard Rudd |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-06-15 |
| Genre | : |
| ISBN | : 9781913820145 |
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An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through there 3 levels of contemplation - pausing, pivoting and merging, Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.
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