Conquer Stress Achieve Success
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Heart Breath Mind
| Author | : Leah Lagos |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 293 |
| Release | : 2020 |
| Genre | : Psychology |
| ISBN | : 1328604403 |
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A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
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Language: en
Pages: 293
Pages: 293
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin Harcourt
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perfor
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2021-01-05 - Publisher: McGraw Hill Professional
From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive acti
Language: en
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Type: BOOK - Published: 2013-03-25 - Publisher: W. W. Norton & Company
Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concer
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2020-08-11 - Publisher: HarperCollins
Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback
Language: en
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Pages: 94
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