Conditioning For Outdoor Fitness
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Conditioning for Outdoor Fitness
Author | : David Musnick |
Publisher | : The Mountaineers Books |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Exercise |
ISBN | : 9780898867565 |
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Written by a team of sports fitness experts, "Conditioning for Outdoor Fitness" explores how each region of the body works and describes conventional and functional exercises to improve fitness and activity performance.