Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Author: Charles Corbin
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Total Pages: 0
Release: 2008-10-24
Genre: Exercise
ISBN: 9780073376387


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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.


Concepts of Fitness and Wellness
Language: en
Pages: 550
Authors: Gregory J Welk, PH D
Categories: Health & Fitness
Type: BOOK - Published: 2003-06 - Publisher: McGraw-Hill Humanities/Social Sciences/Languages

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Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle.
Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Language: en
Pages: 0
Authors: Charles Corbin
Categories: Exercise
Type: BOOK - Published: 2008-10-24 - Publisher: McGraw-Hill Humanities/Social Sciences/Languages

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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This wel
Concepts of Fitness and Wellness
Language: en
Pages: 0
Authors: Charles B. Corbin
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher: McGraw-Hill Companies

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Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and
Concepts of Fitness and Wellness
Language: en
Pages: 486
Authors: Charles B. Corbin
Categories: Health & Fitness
Type: BOOK - Published: 2004-06 - Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

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Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle.
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
Language: en
Pages: 0
Authors: Charles Corbin
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-06 - Publisher: McGraw-Hill Humanities/Social Sciences/Languages

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A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it's Personal.” The goal of our book�