Clean Simple Eats Summer Meal Plan & Exercise Guide

Clean Simple Eats Summer Meal Plan & Exercise Guide
Author: Erika Peterson
Publisher:
Total Pages:
Release: 2020-10-13
Genre:
ISBN: 9781636847511


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The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)7 weeks of grocery shopping lists7 weekly menu plannersNutrition information (macros and calories) for each recipeFood prep guideFull week of beginner workoutsFull week of advanced workoutsInformation about macros if you're brand new to macro counting!You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.


Clean Simple Eats Summer Meal Plan & Exercise Guide
Language: en
Pages:
Authors: Erika Peterson
Categories:
Type: BOOK - Published: 2020-10-13 - Publisher:

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The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:90+ simple, delicious, family-friendly, macro-friendly recipes (each
Clean Simple Eats Fall Meal Plan & Exercise Guide
Language: en
Pages:
Authors: Erika Peterson
Categories:
Type: BOOK - Published: 2019-09-10 - Publisher:

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The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:90+ simple, delicious, family-friendly, macro-friendly recipes (each
Eat to Live
Language: en
Pages: 188
Authors: Joel Fuhrman
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-05 - Publisher: Little, Brown Spark

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel F
Clean Simple Eats Spring Meal Plan & Exercise Guide
Language: en
Pages:
Authors: Erika Peterson
Categories:
Type: BOOK - Published: 2020-10-13 - Publisher:

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The 17 Day Diet
Language: en
Pages: 323
Authors: Dr Mike Moreno
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-12 - Publisher: Simon and Schuster

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is st