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Change Your Reality, Change Your Life
Author | : Robin McKnight |
Publisher | : Simon and Schuster |
Total Pages | : 180 |
Release | : 2011-03-15 |
Genre | : Self-Help |
ISBN | : 1451643691 |
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Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.
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