The Science of Yoga

The Science of Yoga
Author: William J Broad
Publisher: Simon and Schuster
Total Pages: 344
Release: 2012-12-25
Genre: Health & Fitness
ISBN: 1451641435


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Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.


The Science of Yoga
Language: en
Pages: 344
Authors: William J Broad
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-25 - Publisher: Simon and Schuster

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Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actu
Yoga
Language: en
Pages: 258
Authors: Sivananda Yoga Vedanta Centre
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-28 - Publisher: Penguin

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Yoga Mind and Body has garnered much praise from senior Sivananda yoga teachers worldwide, and this new book retains all the features that made the existing boo
The Physiology of Yoga
Language: en
Pages: 265
Authors: Andrew McGonigle
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-11 - Publisher: Human Kinetics

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While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or mi
Yoga on Prescription
Language: en
Pages: 242
Authors: Paul Fox
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Jessica Kingsley Publishers

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Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcar
The Tibetan Yoga of Breath
Language: en
Pages: 161
Authors: Anyen Rinpoche
Categories: Religion
Type: BOOK - Published: 2013-11-12 - Publisher: Shambhala Publications

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Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulati