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Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back.
HMS Queen Elizabeth 2 is the most celebrated craft afloat and one of the greatest technical achievements of the 20th century. In her construction and maintenanc
A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-su
Food or calorie restriction has been shown in many short-lived animals and the rhesus monkey to prolong life-span. Life-long nutrition studies are not possible
During the Second World War, as Canada struggled to provide its allies with food, public health officials warned that malnutrition could derail the war effort.