Breaking The Stress Cycle
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Breaking the Stress Cycle
| Author | : Andrew Bernstein |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2021-06-08 |
| Genre | : Business & Economics |
| ISBN | : 1439159467 |
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"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets and step-by-step coaching show you how to reframe your thinking on relationships, money, work-life balance, weight loss, discrimination, regret, grief, and more."--Provided by publisher
Breaking the Stress Cycle Related Books
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2021-06-08 - Publisher: Simon and Schuster
"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets
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Pages: 305
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Type: BOOK - Published: 2010-06-03 - Publisher: Hachette UK
Andrew J Bernstein reveals the truth about stress - where it really comes from, why we've misunderstood it, and a new, more effective way to eliminate it at its
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