Bouncing Back Up
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Bouncing Back
Author | : Linda Graham |
Publisher | : New World Library |
Total Pages | : 545 |
Release | : 2013 |
Genre | : Body, Mind & Spirit |
ISBN | : 1608681297 |
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While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.