Belly Breathe
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Belly Breathe
Author | : Leslie Kimmelman |
Publisher | : Albert Whitman & Company |
Total Pages | : 22 |
Release | : 2018-10-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 080752168X |
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A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
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