Become Younger
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Become Younger
| Author | : Norman W. Walker |
| Publisher | : Book Publishing Company |
| Total Pages | : 134 |
| Release | : 2008-07 |
| Genre | : Health & Fitness |
| ISBN | : 0890190518 |
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Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.
Become Younger Related Books
Language: en
Pages: 129
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Dr. Walker lays out his program on how to become younger which he partly defines as having all or most of the attributes of youth, health, energy, vitality and
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Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the o
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Based on extensive interviews, this text tells the frank and engrossing stories of these women, setting their lives within the wider context of a country underg
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It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age.
