Overcoming Anxiety, Worry, and Fear

Overcoming Anxiety, Worry, and Fear
Author: Gregory L. Jantz
Publisher: Revell
Total Pages: 224
Release: 2011-07
Genre: Religion
ISBN: 0800719689


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A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.


Overcoming Anxiety, Worry, and Fear
Language: en
Pages: 224
Authors: Gregory L. Jantz
Categories: Religion
Type: BOOK - Published: 2011-07 - Publisher: Revell

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A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.
Overcoming Anxiety
Language: en
Pages: 186
Authors: Helen Kennerley
Categories: Self-Help
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

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Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel
Overcoming Anxiety and Depression
Language: en
Pages: 241
Authors: Bob Phillips
Categories: Religion
Type: BOOK - Published: 2007-08-15 - Publisher: Harvest House Publishers

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Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Hel
Eat to Beat Depression and Anxiety
Language: en
Pages: 288
Authors: Drew Ramsey, M.D.
Categories: Self-Help
Type: BOOK - Published: 2021-03-16 - Publisher: HarperCollins

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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get
Exercise for Mood and Anxiety
Language: en
Pages: 246
Authors: Michael Otto Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press

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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i