Be Happy. Be Calm. Be YOU.
Language: en
Pages: 224

Be Happy. Be Calm. Be YOU.

Authors: Sara Katherine
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-01-12 - Publisher: Adams Media

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Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through. It’s easy t
This Book Won't Make You Happy
Language: en
Pages: 290

This Book Won't Make You Happy

Authors: Niro Feliciano
Categories: Self-Help
Type: BOOK - Published: 2022-04-05 - Publisher: Broadleaf Books

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When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, peo
This Book Will (Help) Make You Happy
Language: en
Pages: 192

This Book Will (Help) Make You Happy

Authors: Suzy Reading
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-01-07 - Publisher: Hachette UK

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Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty
Calm Christmas and a Happy New Year
Language: en
Pages: 272

Calm Christmas and a Happy New Year

Authors: Beth Kempton
Categories: Self-Help
Type: BOOK - Published: 2020-10-20 - Publisher: Simon and Schuster

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A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead
How to Calm the Hell Down and Be Happy
Language: en
Pages: 0

How to Calm the Hell Down and Be Happy

Authors: Ilene Angel
Categories: Self-Help
Type: BOOK - Published: 2018-11-12 - Publisher: Bookbaby

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Is stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice