Healing Back Pain

Healing Back Pain
Author: John E. Sarno
Publisher: Balance
Total Pages: 194
Release: 2001-03-15
Genre: Health & Fitness
ISBN: 0759520844


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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
Back Sense
Language: en
Pages: 258
Authors: Dr. Ronald D. Siegel
Categories: Health & Fitness
Type: BOOK - Published: 2002-04-09 - Publisher: Harmony

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On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear
Managing Low Back Pain
Language: en
Pages: 432
Authors: W. H. Kirkaldy-Willis
Categories: Medical
Type: BOOK - Published: 1988 - Publisher:

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Presenting the 4th edition of this excellent text, with the expertise of 19 leading specialists representing the fields of orthopedic surgery, neurosurgery, ost
Low Back Disorders
Language: en
Pages: 336
Authors: Stuart McGill
Categories: Backache
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applicat
Treat Your Own Back
Language: en
Pages: 0
Authors: Robin McKenzie
Categories: Backache
Type: BOOK - Published: 2010 - Publisher:

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"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat You