Applied Anatomy And Physiology Of Yoga
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Applied Anatomy & Physiology of Yoga
Author | : Simon Borg-Olivier |
Publisher | : |
Total Pages | : 448 |
Release | : 2005 |
Genre | : Hatha yoga |
ISBN | : 9781921080005 |
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Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for teaches and students of all styles of yoga.
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